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Overview:
First Time Triathlon provides a personalized, detailed 12-week workout plan to prepare you for a sprint (short-distance) triathlon. Whether you are a beginner to the sport, or an experienced cyclist, swimmer or runner who wants to cross over into triathlons, First Time Triathlon is useful for you. First Time Triathlon includes a full 12-week training plan with detailed daily workouts, a training plan customized to your ability level, you can choose whether you are at a beginning or intermediate level in each sport of swimming, biking, and running, a training program also customized to your scheduling needs, allowing you to choose the one Rest Day a week that you want, a glossary to help you learn about various triathlon related terms and lingo, comprehensive training resources covering such topics as proper form, equipment, race strategy, workout guidelines, and nutrition, and track your training progress as you complete each workout.
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| Format: | Software | ||
| Date: | Jul 2009 | Version: | 1.0 |
| License: | Purchase | Price: | $9.99 |
| Platform: | Mobile | ||
| System Req: | Requires iPhone OS 2.2.1 |
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