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Overview:
Learn to build true strength in your chest, arms and back in only 10 minutes every other day with iPushups. iPushups is a an exercise training program designed to help you achieve the goal of completing 100 non-stop push-ups. The entire course is designed to be completed in eight weeks, but can vary based on the progression of the participant. iPushups requires no additional exercise equipment and is perfect for those who travel for business and are often away from a gym. There are three different levels of workout for each day. The workout you should choose is based on your performance on the last progress test completed. There are a total 24 workouts and a total of five tests including the initial and final test.
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| Format: | Software | ||
| Date: | Jul 2009 | Version: | 1.1 |
| License: | Purchase | Price: | $0.99 |
| Platform: | Mobile | ||
| System Req: | Requires iPhone OS 2.0 |
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