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Overview:
Develop unparalleled strength and power in your back and shoulders. Learn to build muscle and definition in your upper body with only 10 minutes every other day using iPullups. iPullups is a an exercise training program designed to help you achieve the goal of increasing your max reps of non-stop pull-ups. The entire course is designed to be completed in eight weeks, but can vary based on the progression of the participant. Each workout gets progressively harder and ends with a max rep set where you attempt to do as many consecutive pull-ups as possible. There are a total of five progress tests to measure your progress.
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| Format: | Software | ||
| Date: | Jul 2009 | Version: | 1.0 |
| License: | Purchase | Price: | $0.99 |
| Platform: | Mobile | ||
| System Req: | Requires iPhone OS 2.0 |
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