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Overview:
Learn to build tone and definition in your midsection with only 10 minutes every other day using iSitups. iSitups is a an exercise training program designed to help you achieve the goal of increasing your max reps of non-stop sit-ups. The entire course is designed to be completed in eight weeks, but can vary based on the progression of the participant. Each workout gets progressively harder and ends with a "max rep" set where you attempt to do as many consecutive sit-ups as possible. There are a total of five progress tests to measure your progress. Workouts are intended to be done every other day, a total of three times a week.
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| Format: | Software | ||
| Date: | Jul 2009 | Version: | 1.0 |
| License: | Purchase | Price: | $0.99 |
| Platform: | Mobile | ||
| System Req: | Requires iPhone OS 2.0 |
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