WALKING & DIET LOG 3.0 3.0 (Mobile)

Overview:

Walking & Diet Log 3.0Walking & Diet Log is designed for committed walkers, a group of walkers or the beginning walker (it only takes a few short walks a week to make a significant difference in your health). Walking & Diet Log can help you keep up your walking workouts and good diet so you can look great and improve your long-term health .WALKER'S LOGRecord information on your walks and public walking events so you can track your performance over time.Record distance & time, plus temperature, weight, heart rate, and warm upUse common walking trailsTrack distance in miles or kilometersKeep track of miles in each shoeKeep journal entries per walkEnter upcoming event information and enter your times afterwardsEx: Pace for Last 7 DaysTRACK PROGRESS WITH TIMEVarious performance graphs can tell you how consistent your walking is and how much your speed and stamina are improving.Graph (1) Distance, (2) Count, (3) Avg. Distance, (4) Avg. Pace/Mile, (5) Avg. Pace/KMGraph for current and last 7 days or weeks or monthsEx 2: Times Walked Each MonthEx 3: Distance Walked Each DayEx 4: Distance Walked Per WeekVIEW HISTORY OF WALKS & EVENTSEasily view how well you did in recent walks and events. View basic or full info for last 10 walksSelect any 3 pieces of information: Course, Distance, Time, Pace, Condition, Temperature, Weight, Shoe, WarmUp or HeartRateAutomatically calculates paceView times for all your past eventsEAT BETTER TO WALK STRONGER & IMPROVE YOUR LONG-TERM HEALTH!Be sure you're eating the right amount and the right kind of food for better walking performance and health.Easily build your own database of foods you eatQuickly record that you ate a specific foodGraph calories and weight over timeBreakdown your food intake by carbs, protein and fatCalories Each DayCarb-Protein-Fat BreakdownWeight over Last MonthGROUP RECORDS (FOR YOUR WALKING BUDDIES)If you walk in a group or have a walking buddy, keep records for everyone. Record walks for each personTrack progress for each personView history of walks for each personTrack injuries for each personAND MUCH MORE...Walking & Diet Log also includes a split time calculator, a schedule for your walks, an injury log, a tip log, and even your top 10 times for each distance and course.Calculate split times for 1 Mile, 2 Mile, 5K, 10K, Half Marathon, and Marathon walks.Participate in one of the longest walks in America!Schedule walks on a course for a specific day or every X daysView walks and events you scheduled for the next monthKeep track of any Injuries you haveKeep track of useful walking tips you learn over timeView Top 10 best times by distance or by courseCUSTOMER SUPPORTWe'll do our best to ensure your satisfaction and improve your walking performance.Free Upgrades (enhancements and fixes) for 6 months*If you have any questions/suggestions to improve the usefulness of Walking & Diet Log for you, prompt and helpful customer support is available at support@ontapsoftware.com* Sports & Diet Software by OnTap SoftwarePersonal Diet & Health GuideRoadRunner's LogPowerWeightsCyclist's Training Log

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