FREE Registration is required
Overview:
Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:- Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
(Is this item miscategorized? Does it need more tags? Let us know.)
| Format: | Software | ||
| Date: | Mar 2009 | Version: | 1.05 |
| License: | Purchase | Price: | $15.95 |
| Platform: | Mobile | ||
| System Req: | 1MB |
Top results from Miscellaneous Home Software
 |
MyInfosafe 2.1 (Windows) |
|
Click Shopping Organizer 1.0.20.1 (Windows) |
|
Abacus 0.98 (Mac) |
|
Algebra I: Equation Solving Tutor 1.0 (Mac) |
|
Atomic Archive 1.0 (Mac) |
White Papers, Webcasts, and Resources
- SIP Trunking is Key to Accelerating Unified Communications Deployments SprintConsidering unified communications (UC) for your business? Discover the key to simplifying deployment, maximizing value and raising adoption company-wide.
- Sales 2.0: How Businesses are Using Online Collaboration to Spark Sales OracleExamine the rising use of LinkedIn, Facebook, Twitter, and other social media apps by sales and marketing teams to gain a competitive advantage.
- Windows Phones and Unified Communications MicrosoftGain a more solid understanding of UC, why it’s essential for your business today, and what makes Windows phones ideal for secure UC environments.
Premier Vendor Content Whitepapers, webcasts & resources from our Power Center Sponsors
- New Online Dashboard for IT Leaders
-
Read about top issues IT decision-makers face every day, plus get cost-effective solutions to real-life IT problems.
- Learn more >>
- Save time with automated shipping solutions
-
The Business Essentials Guide provides you useful tools and templates to help grow your business and save you time with automated shipping solutions.
- Visit the UPS Business Essentials Guide
- The best support in the Linux business
-
If Linux is going to power your mission-critical applications, you'd better have the best support known to business. Novell was rated the top provider of Linux technical support.
- Learn more >>
- The more you simplify, the more you save
-
When you transition from your existing Red Hat environment to SUSE Linux Enterprise from Novell, you can recognize dramatic cost savings, perhaps as much 50%
- Learn more >>
Enterprise Applications
- Check out some of the easiest and most powerful ways to boost productivity while saving money on your application infrastructure. See ZDNet's comprehensive Enterprise Application resource center, now!
- New Online Dashboard
-
- Read about top issues IT decision-makers face every day, plus get cost effective solutions to real life IT problems. Oracle Topline
-
