Total Fitness for Blackberry (Mobile)

Overview:

Total Fitness for Blackberry Features: A large database of 10000 food items containing the nutrition information including calories, protein, carbohydrates and fat. Over 50 different graphs available to track your progress. Establish a weight loss program by selecting a diet plan and setting weight loss goals. The program automatically calculate your daily food budget. Track your exercise by selecting an activity from a large exercise database. Input minutes spent exercising, the software automatically calculates the calories you burnt. Create printable reports of your daily progress. Nutrition: This program contains a large database of 10000 food items containing all their nutrition information including calories, protein, carbohydrates and fat Track your daily intake of calories, protein, carbohydrate and fat. View a weekly and monthly graphical view of your nutrient intake. View weekly and monthly graphs for calories, protein, carbohydrate and fat. Exercise: Keep a daily log of your workouts by selecting an exercise from the large exercise database. This program allows you to enter information for each workout including: duration, calories, distance, and course. Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance Weight Training : The program contains a database of over 60 weight training exercises. You can enter weight and repetition information for each set of your weight training exercise. The report view allows you can track the progress for each weight training exercise. Health: You can also track health data for each day such as body weight, body fat, blood pressure, pulse, body measurements. View a monthly and weekly graphs for weight, body fat, blood pressure, pulse and body measurements.

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